ABOUT US
Discover your inner
balance with flexa
Escape the hustle and bustle of everyday life and embark on a transformative journey at yoga retreat. Immerse yourself in a world of relaxation, self-discovery, and healing by blind fold yoga jalayoga sound healing and satvik food nature was at the resort let the resonating sounds waves wash away your stress and tension. Whether you’re seasoned yogi or just beginning your wellness journey, our retreat is your path to holistic well-being. You gonna learn a lot things and take ways to connect yourself.
Our vision is to be a haven for those seeking balance in their lives. We aspire to be a guiding light on your wellness journey, providing a sanctuary for self-discovery and healing.
- Holistic well-being
- Cultivate inner peace
- Community and connection
- Empower self-care
- Environmental consciousness
- Foster personal growth
YOGA ACADEMY
The Venue
Eventaa assures beautiful gardens and outdoor spaces that can accommodate a variety of events. With it’s top-of-the-line facilities and experienced host, Eventaa by Hindodes Resort is sure to make your event a success. Eventaa offers a calm, one of a kind space to be in! Listening to the chirping birds amidst the farm in its variety of plantations brings around much-needed peace and adds a stroke of serendipity to all the events.
YOGA ACADEMY
Meet The Coach
Jusstine Shon
Greetings, I am Jusstine Shon, a seasoned life coach with an illustrious 24-year career in guiding individuals towards personal growth and empowerment. Beyond traditional life coaching, I bring a unique blend of expertise as a numerologist, sound therapist, and graphologist, offering a holistic approach to help you achieve profound transformation in all aspects of your life.
As a life coach, my mission is to empower you to unlock your true potential, overcome obstacles, and lead a life aligned with your aspirations. My extensive experience has equipped me with a deep understanding of the challenges people face and the strategies needed to conquer them.
YOGA ACADEMY
The Host
Aishwarya Sampath
Introducing Aishwarya Sampath, a Nutritionist, Yoga Instructor, Trainer and Life Coach. She has a Masters in food Science and Nutrition, Certified Yoga instructor working in the space of Health and Wellness from over two years with over 3000+ clients till date, health goals get fit and ace life holistically.
She conducts workshops. Corporate events and is involved extensively in personal one-on-one coaching and mentoring in yoga, Nutrition and mental Health.
Who can Attend?
This retreat is designed for anyone seeking a break from the hustle and bustle of daily life
This retreat is designed for anyone seeking a break from the hustle and bustle of daily life, a chance to release & recharge, and an opportunity to explore their inner selves. Whether your’re a seasoned yogi or new to the practice, our retreat welcomes all levels of experience. Come and rediscover your inner balance. Vitality, and sense of wholeness. This retreat is a sanctuary for those seeking inner harmony & holistic wellness.
YOGA ACADEMY
The Highlights
Yoga
Discover inner peace and personal growth through our customized yoga practices. Join us for a transformative retreat, where every breath is a step towards empowerment, balance, and a harmonious life. Embrace the extraordinary in you with yoga.
Sound Healing
Unlock a world of well-being through the ancient art of sound healing. Experience the incredible power of sound to guide you deeper into relaxation and reveal the inner version of yourself you’ve been seeking. Let the harmonious vibrations of sound rejuvenate your physical, emotional and mental harmony.
Movement Therapy
Dance therapy is a powerful medium to release and heal trauma and buried emotions. Through movement and expression, it enables a profound journey toward self-awareness and emotional recovery, providing a safe space to explore, understand, and transform your inner world.
Reflect
Let’s press pause and take a moment to reflect all the bottled up feelings, issues you though you could deal with alter and pushed it to the far corner of your brain, let’s learn tools to reflect and journal, to help you enjoy each day and moment to the fullest.
YOGA ACADEMY
THE ITINERARY
23rd December 2023 (Saturday)
| Time | Activity |
|---|---|
| 8:00am – 10:00am | Check in and settle in |
| 10:00am – 11:00am | Meet greet and Ice breakers |
| 11:00am – 12:30 pm | Lifestyle Conditioning |
| 12:30pm – 1:30 pm | Lunch |
| 1:30pm – 3:00pm | Sound therapy and reflection |
| 3:00 – 4:30 pm | Mirror Dancing |
| 4:30 – 5:30 pm | Journaling and reflections |
| 5:30 – 6:00 pm | High tea |
| 6:00 – 7:30 pm | Hatha Yoga |
| 7:30 – 8:30 | Closing and reflections |
| 8:30 – 9:30 | Dinner |
24th December 2023 (Sunday)
| Time | Activity |
|---|---|
| 5:00 am – 6:30 am | Hatha Yoga |
| 6:30:00 AM – 7:30 am | Jalanati and Pranayama |
| 7:30 – 8:30 am | Breakfast |
| 8:30 – 9:30 am | Laughter Yoga |
| 9:30 AM | Closing ceremony and Check out |
YOGA ACADEMY
THE COST (1 Day Event )
01 |
Multiple Sharing 4k/person |
02 |
Double Sharing 6k/person |
Get in touch
If You have any query feel free Contact us